Watch “Reshaping Rio – Brazil” on YouTube


Gyrokinesis pre training

So, What is Gyrokinesis?

And what is Gyrotonic?

I had an opportunity a few years ago, to take a few sessions of Gyrotonic. I was developing and realizing my hips and back where causing me pain and discomfort. So, Within a matter of weeks, 2 sessions a week, I felt a huge difference in my articulation of my spine, ease and confidence. Incredible! But, I found it expensive to keep up, in addition to other expenses. So, I was forced to discontinue my experiences.

Anyhow, I managed to keep as much of the awareness and training  alive in me through the years,  as possible. I have very dear friends who already have their Certifications and I am now ready to move forward on my desire to become Certified teacher as well. Which is why I am very happy to share that I have been approved for a scholarship offered especially for Dancers here in NYC that want to further their careers and branch into careers related to the sort! So, now begins another path, which is definitely going to be integrated into my own dance company, my own daily physical and mental up keep and happiness! Sit tight and please enjoy the journey ahead of me! Thanks for reading and Happy Blogging!!!! 

On the up and up.

Greetings! I know, it has been awhile since I have blogged. Life happens, and I roll with it. I am still dancing here and there as a freelance artist. I am just retruning once again from CA. The gig went wonderfully! I got to assist with Master classes this company offered to the general public, collages and dance studios. Which I think, is a wonderful way of advertisement, had a hit it a quit it single performance. That consisted of a Piece titled: Little Rock 9. Very moving and artistically challenging. Just the way it is supposed to be. I was casted to play the role of Rosa Parks in a scene created to replicate her choice to sit on a segregated bus. The process for me, was an emotional one. I found myself moved to tears of emotional during the learning and digesting process. Since, I was asked to dig into emotions that I don’t think I take enough time to do. So, with that being said, It was a blast and I am looking forward to being confronted with such tasks and honors.

Also, while I was away, I got news of my approval of a scholarship that will assist with my desire to begin training with Gyrokinesis and Gyrotonic Courses!! Yay!! Very exciting indeed! So, Stay tuned! There will be more writing and insight shared on that process. Thanks for reading and fell free to comment. Happy Blogging! P