Water water water!!

It’s been awhile so, I’ll begin with writing a little about water. By now, most of us know how important water is to the EVERYTHING. Making it happen properly, is the challenge for many. As humidity rises and summer is surely upon us, let’s take in as much water as we can. The drink of the day is Cucumber water🥒. It supports healthy skin. Cucumber water can help soothe your skin from the inside out. Staying hydrated helps your body to flush out toxins and maintain a healthy complexion. Cucumbers are also high in pantothenic acid or vitamin B-5, which has been used to treat acne. So, cheers to you, the present and the future!! Drink up!! 

So many things are effects by lack of water. From mood swings to insomnia. Muscle fatigue to digestion issues. 

Sanity/Insanity

Hey there!! I really appreciate those that take the time to read my blogs. This is the very beginning and as time goes on, I’ll get clearer and more defined, as with just about anything we put our minds to! Anyhow, I was in the mood to write tonight. But, I didn’t want this blog to come off as a big ol’ Venting Session!! Jeeze….life in “The Big Apple” even though Manhattan is not very big at all, can be all the way live!! And intense. But, like I said, I do not want to make this a Venting Session!! I just want to let you all know that I am as well as I can be through all the concrete, masses of human bodies orbiting blindly at times around each other and that, I am still very much focused on keeping my body finely tuned and ready to create! And that goes for my mind and heart as well. Thanks for stopping by and see you soon!! P Continue reading